Alana has been working for Pilates New Plymouth for nearly 3 years and recently took over ownership of the business.
She previously worked as a Pilates Instructor & Personal Trainer for 11 Years in Wellington. Alana is trained in Stott Pilates, & is experienced not only in Matwork & Reformer, but also other Pilates equipment, Tower, Stability Chair & Ladder Barrel. She also holds a Bachelor of Sport & Exercise with a major in Exercise Prescription.
Alana has a keen interest in sports & athletic conditioning, so will be specialising in running Athletic conditioning Pilates circuit Classes.
She is vey good with rehabilitation exercise, and health & fitness in general. She is passionate about helping clients achieve their goals!
A professional rugby player in France with the USA Perpignan Rugby Club. Passionate about athletic training and exercise, to keep at peak fitness for the Top 14 rugby competition.
George's Rugby Resume:
Juliet stepped into a Pilates studio over ten years ago and began her training with Polestar Pilates a few months later. "I loved the movements and felt the benefits immediately and knew this was something I wanted to share with others." She trained in both mat and studio at Lifesync Studio with Isla Griffin and Richard Wilson. "Working with physio's was great as they used the equipment for patient rehabilitation and I was able to observe as well as run my own studio and mat classes."
Juliet also completed a Yoga certification and has worked consistently in New Plymouth but is really excited to be teaching again in a fully equipped Pilates studio. "I got back on the machines for the first time in a number of years and my body felt like it had come home."
Cheryl has always been a fitness enthusiast. She has been an avid STOTT Pilates follower since 2008. Has practiced, trained and taught in Canada, Norway, Singapore, China, Dubai and many other places around the world. She is also very passionate about the outdoors. Whether it be hiking, biking, golfing, yoga, aerial yoga, general fitness at the gym along with her latest venture in boxing. Cheryl is a true believer in living a balanced life and is always ready to share her wealth of knowledge with others.
She has also had careers in Dental Assisting and as a Flight Attendant for 17 years with a major carrier.